Essentials for Exploring the Great Outdoors
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Going for explorations with my family along the lakeshores and fells of our homeland of Cumbria (or out in the beautiful countryside of Northumberland and Scotland when on holiday) is my favourite pass time. There are so many reasons why I love being outside, from how good it is for my mental health to having family time that works as a way to stop the children being quite so feral. Being outdoors means you need to be well prepared, however. So read on to discover my top tips and essentials for safe outdoor explorations.
Essential apparel
Invest in a good quality waterproof jacket
Everyone knows you can't trust the weather forecast. Even the sunniest of days can bring showers (or full on thunderstorms in some places!) and a good quality waterproof jacket will help protect you from the elements. In the height of summer we leave the warm waterproofs at home; but we never leave the house without at least a pac-a-mac in our rucksacks, you know - just in case.
Don't forget safe and supportive footwear
Whether you opt for walking boots or shoes, there are plenty of options to choose from.
Walking boots are great for anyone looking for stable footing and ankle support.
Walking shoes are great for anyone looking for a more durable option than trainers, but a lighter option that walking boots.
My family prefer walking boots, however the choice is personal preference. Ultimately you want something that will fit you properly, support your adventures and ensure you're comfortable from the first hour to the tenth.
All-weather essentials
Do you need a summer cap, or a winter hat, scarf and gloves?
From the height of summer to the depths of winter, hats and other accessories are a great additional layer of protection for your hair, skin and appendages. A cap or bucket hat in the summer will ensure you hair, face and ears are protected from the sun's harmful UV rays. A warm beanie or cosy hat in the winter will prevent frostbite or frostnip while you're outside exploring.
Don't forget: To prevent sun damage you still need suncream, and appropriate clothing. In addition, to protect yourself from the cold you still need to wrap up warm with other layers too!
Sunscreen - even if it's not sunny!
Essential gear
Carriers for tired legs
A comfortable rucksack
From first aid kits to snack, and water to maps, a rucksack is a must when it comes to heading out for outdoor adventures. Of course you also want them to be comfy as you will have to carry it whilst out and about! We went for mid-range options from Regatta including one for the adults and a similar, smaller, version for the two older girls. We didn't forget our son who always wants to be included and treated the same and has a Peppa Pig mini bag to use.
A mini first aid kit
Essential foodstuffs
Make a picnic
Use WaxWraps for your loose fresh food.
Pack plenty of drinks.
Think about the time of day and pack appropriate food.
Bring snacks
Always take your rubbish away with you
Essential safety tips
Always check what the weather forecast is for the area you're planning to visit. Checking in advance is obviously a good idea, but more importantly check on the day as the weather here in the UK can be fickle and change on a dime.
Always be prepared to turn back if the weather makes your onward journey hazardous.
Make sure you have full charge on your phone… the last thing you want is to need it in an emergency and have the battery give out on you.
In an emergency, stay where you are. Dial 999 or 112 and ask for the police and mountain rescue.
If you have speech or hearing issues, register for emergency SMS by sending ‘register’ to 999.
Know the risks. For example the most experienced hiker may discover different hazards up here in Cumbria, beyond the obvious rough terrain and steep slopes. Cattle, ticks and adders are just three things you should be aware of when heading out to into the Lake District… and other areas may have different hazards too.
With that, I conclude my list of essentials for your outdoor explorations. I hope you have safe travels to this beautiful area of the English countryside and with this list are able to enjoy safe and happy moments on the Lakeland fells and lakeshore beaches.
For more blog posts about travel, including posts about exploring local Cumbrian walks with my children check out the category here. Do you love to get outdoors with your children? Feel free to share additional top tips in the comments below.
Discover Shaun the Sheep at The Sill in Northumberland National Park for your next family day out.